Good News - Most of your cells are still this young Here is the scene: You need a passport for a trip. You go into City Hall in the city...

He is actually a fun guy! Here is the game: I transported back to Independence Hall and caught Ben going in. I'm a reporter and I asked...

The Natural Result of Communication Today is MIS-UNDERSTANDING Know What? In the picture above you see many words representing the...

AI is Lifelong Learning - A Path to Staying Younger Know What? As we all know (or are vaguely aware) Artificial Intelligence (AI) is in...

The United Kingdom Has Created a Minister of Loneliness - Why? Know What? In England and Wales in 1994 and 1995 there were 2200 people...

If you aren't walking now then don't start with a mile hike. Walk around the block. If you are walking now, think about ways to gradually...

Identify Small Moments An American Airlines flight attendant noticed that the passengers she served did not like olives in their salads....

Staying Calm, Permanently Tackling Stress and Anxiety as You Grow Older Stress and anxiety are two major problems that many people...

Lessons from the Harvard Study - Living Better Means Doing Small Stuff Know What? WE are all indebted to this marvelous comic strip....

Living The Good Life is a Static Concept - Living Better Means Changes Know What? The famous Harvard Study of Americans began in 1938 and...

How Self Directed is Your Self Directed Search? What else is pulling You? Let's Start with a quote: "Complexity is the enemy of everyday...

By the time you are age 50 you have some useless habits - can you just throw them away? Three Steps to Attack What Doesn't Work Step One:...

The 'retirement' word itself - it doesn't mean anything concrete If you think about it you will discover that you have some platitudes...

What's your bicycle doing now? Just use the bicycle analogy - your front wheel takes you where you want to go, and your back wheel gives...

A bicycle is a great analogy -. if you keep moving you stay balanced much easier. The back wheel is your driving force and the front is...

Despite what it looks like on TV, Facebook, TikTok, Instagram, or any media, growing older is a natural part of life, but that doesn't...

Why It's Important to Be Curious to Slow Aging Believe it or not, curiosity can keep you younger and happier as you age. Without...

Embrace Change - Before or After Retirement - Refresh Your Life Six Ways to Enjoy Change and Refresh the Journey of Life at Any Age...

If you don't already know, social interactions help to improve your physical health, mental health, and overall quality of life by...

Seven Ways to Find Purpose and Slow Aging - Retired or Not A sense of purpose will give you a reason for being and helps you stay healthy...